Shhh….Don’t Tell Your Mindset, But You’re Going To Get In Shape Well here you are, again, reading another how to get in shape article. If you’re looking for some tips on stretching, sets and reps, what are the best…
What does it mean to be spiritual? What makes someone religious? Is there a difference between the two? How can someone be spiritual, not religious? If you don’t talk to the universe from time to time, don’t read this. Just…
The look on his face. It was priceless. He’d just discovered one of those things that all toddlers figure out through messing around with a toy, shoe, empty box, etc. The new things seem to astound young minds almost hourly.…
Tuesday @ 6pm. You’ve had a long day at work. The bills are piling up. That nagging knee pain isn’t letting up. The stress is at a level of 8 or weeks. You’re just getting home and inside…
Keep The Hampster On The Wheel There’s one key element to get in shape that almost everyone knows about, but not many have used it as the cornerstone in their methods. This key to getting fit over 40…
Why You’ve Failed Before, and How to Finally Nail Your Morning Routine Have you tried getting a morning routine going, but just couldn’t make it stick? We’ve all done it…read a post about how good meditating is for us, bought…
How to Go From Knowing to Doing We’ve all done it…read a blog post about the benefits of meditating, bought a yoga mat thinking “This is the time!” We set the alarm clock for 1 hour earlier to begin writing…
This One Productivity Hack Will Help You Get Sh*t Done “The journey of a thousand miles begins with a single step.” – Lao Tsu Do you struggle with how to be more productive? Do you wish the fun things to…
Science figured out how meditation works on the brain in the 1800’s. About time they let us know. If you’ve ever wondered how meditation actually works on the brain, you’re not alone. In case you haven’t heard, (where’ve ya been?)…
You Always Get Another Shot…Maybe Just at Something Different This Time Decisions, decisions, decisions….we hate em, and we need to make em all day, everyday. Fact of the matter, it’s a bit of a feedback loop in and of itself…
Popular opinion tends to think that the new gadget in your pocket is bringing down your IQ….I tend to disagree. Human knowledge is about to get an upheaval. No longer are we going to be required to memorize trivial information…